Please join Samuel Merritt University's Ethnic Health Institute and East Bay Regional Park District for a Community Multicultural Wellness Walk at Lake Chabot Regional Park. Our intention is for the walk to serve as motivation to continue the promotion of cardiovascular health, physical activity and overall wellness throughout the year. It is our hope that the walk will encourage people of all ages, and representative of our diverse communities, to exercise and connect with nature-- generating physical and mental health benefits for individuals, families and entire communities. We hope you are able to join us in our effort to walk for health!
Date: May 19, 2018
Place: Lake Chabot Regional Park
17600 Lake Chabot Rd, Castro Valley 94546
Healthy snacks, and a 90 minute guided walk will be provided.
What to Bring: Comfortable walking shoes, sunscreen, hat, and plenty of water.
Park entry fee WAIVED for participants. Our walk will begin at the Cove Picnic Area next to the fitness zone (to the right of the Marina cafe).