Austinites love staying fit. With spring just beginning in Texas, Austin's running trails are busy with joggers.
Being active is a great way to stay healthy but running can be hard on your feet.
Dr. Ana Urukalo is a podiatrist at the Austin Diagnostic Clinic. She was in the KXNA studio Sunday morning to talk about taking care of your feet.
Urukalo gave tips on how to avoid getting hurt and finding good foot support.