The Taking Control of Your Life Campaign is a wellness and prevention initiative made to inspire individuals and communities to make healthy lifestyle choices.
The Taking Control mini video series shares practical tips and real life stories of individuals who are taking steps towards managing and reducing their risks for chronic disease.
Vivian
Stroke Survivor
On Christmas Day Vivian suffered a stroke that affected her speech and mobility in her arm. Click the link below to watch her journey to recovery.
Bee
High Risk for Stroke
After experiencing his father’s heart attack, watch how Bee makes healthy life style changes to reduce his own risk for heart disease.
Sandra
Focused on Prevention
See how Sandra is proactive in reducing her risk of developing diabetes and other chronic diseases.
Recipes
Watch the videos below for healthy alternatives to traditional favorite dishes.
Exercise Techniques
Watch Health Coach, Michael Fong share tips and techniques for greater health movement.
Community Resources
Community Resources and Learning Tools